Fuckin’ Good Kale Smoothie

You don’t wanna be all constipated and shit. So you better drink a lot of blended up kale to get all the shit movin’ through your bunghole.

  • 3 cups Organic-ish 1%-pesticide “Like, don’t be such a crybaby. That’s barely any pesticide!”TM Brand Kale
  • 3 cups of water I guess
  • Probably some berries or whatever to make it not taste so gross

Blend the fuck out of it and drink up!

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